2 hours
@
$60.00
Join Masha Schmidt, L.Ac to learn some effective methods for self acupressure. We will explore facial rollers, oils, and acupressure techniques to relax the face, neck, and shoulders. Helpful for anyone experiencing facial tension from computer screens, mask wearing, teeth grinding, and other stressors. We will also discuss the Vagus nerve and how relaxing the face and neck eases systemic tension! BYO facial roller or purchase one.
$60 for the workshop (rollers available for $20-$30). Email to reserve one
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